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What is Moveball?

Moveball combines the best of ball sports, HIIT and circuit training.

Whether you're a seasoned player or just starting out, our adult-only sessions cater to all abilities and fitness levels.

Our weekly sessions are due to start from Monday 29th April

FOOTBALL-BASED FITNESS SESSIONS: WINNERSH, MOVE HQ, RG41 5TS.

Is Moveball for you?

01
Are you cautious of injury when playing competitive team sports?

02
Do you find it difficult to keep fit and motivated via traditional gym sessions, running, etc.?

03
Do you have a love for a sport that you want to participate in, but struggle with the competitive element?


- If you answered "YES" to any of these questions, then Moveball is for you.
- Whether you're a novice or an experienced athlete, our program offers the opportunity to enhance both your fitness and technical skills.
- Imagine preseason training without the obligation to join a competitive club or team, yet still fostering a sense of community.

Why join Moveball?

01

Ball sport based fitness:

Sessions focus on ball drills and skills, with some cardio thrown in

02

A safe & friendly environment:

Enjoy a non-aggressive and inclusive atmosphere, where everyone feels welcome

03

Fun and flexible:

Enjoy sessions at your own pace and intensity, ensuring an enjoyable but challenging experience

04

Mixed ability & gender sessions:

Sessions are open to all adults, promoting inclusivity and diversity

05

No matches:

Rest assured our sessions prioritise safety with no contact or tackling involved and include fun competitions - where you can compete against yourself or others.

06

Positivity and encouragement:

Experienced coaches will motivate you towards your fitness goals - and physical activity will improve your mental health

07

A judgement-free zone:

No worries about fitness-levels or ability, focus on enjoying yourself

08

Community building:

Connect with like-minded individuals and become part of a growing, passionate community

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